

Trigger Point Series: Rhomboids – Is That Ache Between Your Shoulder Blades Coming From Tight Muscles?
A nagging ache between your shoulder blades may involve the rhomboid muscles. Learn about common trigger points, causes, stretches and how massage therapy may help. RMT Insurance covered.


Trigger Point Series: Splenius Capitis – Could This Neck Muscle Be Causing the Pain on Top of Your Head?
Pain on the top of your head may not always originate in your head. Learn how trigger points in the Splenius Capitis muscle can contribute to headaches, neck stiffness, and postural discomfort. RMT Insurance covered.


Trigger Point Series: Deltoid Muscle and Shoulder Tension
Explore the deltoid muscle, commonly described shoulder pain patterns, trigger point locations and a gentle cross-body stretch, with personalised RMT care at Tsingtao. RMT Insurance covered.


Trigger Point Series: Levator Scapulae – Is a Tight Shoulder Muscle Causing Your Neck Pain?
Pain at the side of your neck or upper shoulder blade may involve the levator scapulae. Learn about common trigger points, causes, stretches and how massage therapy may help. RMT Insurance covered.


Trigger Point Series: Scalenes – Can Tight Neck Muscles Cause Arm Pain and Tingling?
Discover how tight scalene muscles may contribute to neck pain, shoulder discomfort, and tingling into the arm, along with simple stretches and strengthening exercises. RMT Insurance covered.


Why We Use Holly Oil During Our Massage Treatments
Learn why Holly Massage Oil is our preferred massage oil, offering a lightweight, hypoallergenic, fragrance-free formula that enhances comfort during every massage treatment. RMT Insurance covered.


Trigger Point Series: Trapezius Muscle – Could Shoulder Tension Be Causing Your Neck Pain or Headaches?
Constant shoulder tension may involve the trapezius muscle. Learn about trapezius trigger points, common pain patterns, causes, simple stretches and how massage therapy may help. RMT Insurance covered.


Trigger Point Series: Pectoralis Major and Chest & Shoulder Tension
Discover how the pectoralis major may relate to chest and front-of-shoulder tension, where sensitive areas are commonly described, and how to try a gentle doorway stretch. RMT Insurance covered.


Thai Herbal Stem Massage: Benefits, History & What to Expect
Experience the comforting warmth of Thai Herbal Stem Massage and discover how this traditional Thai treatment combines natural herbs and therapeutic massage for a relaxing wellness experience. RMT Insurance covered.


Trigger Point Series: Masseter – Could Jaw Pain or Toothache Be Coming From a Tight Muscle?
Jaw pain or tooth-like discomfort may sometimes involve a tight masseter muscle. Learn about masseter trigger points, common pain patterns, causes, simple self-care, and how massage therapy may help. RMT Insurance covered.












